Enhance Your Home's Indoor Air Quality in Tucson, Arizona

Man explaining indoor air quality to a woman
Newer residences are well sealed and insulated. While this helps them to be energy efficient, a lack of fresh air, indoor byproducts and continual recirculation can cause problems.

Don’t panic, because A&M Heating & Cooling LLC can help you have an energy-efficient residence that is comfortable too. Our services involve an air quality audit and systems to help improve indoor air quality in Tucson, Arizona.

Contact us at 520-200-1048 right away to start bettering your home’s air.


Signs Your Residence Has Bad Indoor Air Quality

How healthy do you think your home is? It may not be as healthy as you think. Pollution can be two to five times more concentrated indoors than outside your home, according to the U.S. Environmental Protection Agency.

Indoor air contaminants floating through your home’s air may be a source of headaches and allergy flareups. And mold and mildew pose a potential health risk.

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Health Challenges

Though headaches and allergies can be the result of other things, they could be an indicator your home has indoor air quality (IAQ) problems. This is especially accurate if you feel better once you’re away from home.

  • Dry eyes, nose, throat or skin
  • Headaches and sinus issues
  • Tiredness
  • Allergies or asthma issues that are more irritated than you usually experience
  • Coughing and sneezing
  • Faintness or feeling queasy
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Environmental Challenges

An outdated heating and cooling system might be a potential element in indoor air quality challenges, especially if it’s having difficulty to filter air, regulate humidity or keep temperatures consistent.

Here are further indications you may choose to evaluate your indoor air:

  • Too much static or mold growth
  • Disproportionate grime
  • Musty smells

How Can I Prevent Indoor Air Quality Troubles?

Woman reading and taking notes

Preventing indoor air quality issues can be quite simple with these 10 ideas:

  1. Arrange an indoor air quality audit with A&M Heating & Cooling LLC. We’ll inspect spots that impact air quality, including humidity, carbon monoxide and volatile organic compounds (VOCs). Then we’ll discuss the problems we discover and how you can improve them.
  2. Clean often to control dust mites, which can worsen allergies and asthma.
  3. Rid your home of secondhand smoke.
  4. Use a whole-home filtration system to eliminate odors, instead of masking them with air fresheners or scented candles. These pollutants contain compounds that can lead to or enhance respiratory illnesses.
  5. Vent appliances that use gas, like ovens and water heaters, to the outdoors.
  6. Keep your house’s humidity levels maintained with a humidifier or dehumidifier, depending on your family’s preference. Set humidity under 50% to stop mold and mildew growth.
  7. Inspect your house for radon. Ongoing exposure to this non-colored, radioactive gas is the number one contribution of lung cancer among people who have never smoked, the EPA says. You can purchase a radon test kit online or contact your state radon program for information on discounted or free kits.
  8. Install a ventilation system to replace dirty indoor air with cleaner outside air.
  9. Choose green cleaning and painting items that are reduced or free of VOCs. Heightened levels of VOCs can increase troubles for occupants with respiratory disorders.
  10. Install carbon monoxide monitors close to bedrooms.


Benefit from Breathing Fresher Air Today with A&M Heating & Cooling LLC

With a complete array of certified pros and indoor air quality solutions, A&M Heating & Cooling LLC is ready to help your loved ones breathe more easy. Reach us at 520-200-1048 or contact us online today to schedule a time to chat.


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